As the son of a lifelong and highly accomplished teacher and coach, I have perceived a connection between sports and personal development from a very young age.

The reset training system has really helped my team.


Our Programs

We’re always starting over. Each moment of our lives is new. And each moment that passes is over. Everything is temporary. Whether you’re a professional athlete, a CEO, a parent, a student or a friend, your happiness and success in life depends largely on how well you learn to start over, to begin again in each new moment. That’s what human reset is all about. This blog shares our stories and insight about how to do this. For a life more fully lived.

An Athlete’s Guide To Mindfulness

Download our free mindfulness PDF.